Welcome to livenrun

runninglifestyle

Welcome to livenrun - a space where I share my journey through healthy living, one run at a time.

Why I Started This Blog

Running has transformed my life in ways I never expected. It’s not just about fitness - it’s about mental clarity, discipline, and finding joy in simple things.

What to Expect

Here you’ll find:

  • Running tips - From couch to 5K and beyond
  • Nutrition insights - Fueling your body right
  • Lifestyle posts - Balance, recovery, and mindset

Stay tuned for more!